{"id":368,"date":"2022-07-20T06:43:33","date_gmt":"2022-07-20T06:43:33","guid":{"rendered":"https:\/\/hitechquadrant.com\/tr\/fitness-takipcileri-hakkinda-en-onemli-4-soru-cevaplandi\/"},"modified":"2022-07-20T08:35:34","modified_gmt":"2022-07-20T08:35:34","slug":"fitness-takipcileri-hakkinda-en-onemli-4-soru-cevaplandi","status":"publish","type":"post","link":"https:\/\/hitechquadrant.com\/tr\/fitness-takipcileri-hakkinda-en-onemli-4-soru-cevaplandi\/","title":{"rendered":"Fitness Takip\u00e7ileri Hakk\u0131nda En \u00d6nemli 4 Soru &#8211; Cevapland\u0131"},"content":{"rendered":"<p>Elektronik ve fitness teknolojisi d\u00fcnyas\u0131 b\u00fcy\u00fck bir de\u011fi\u015fim ge\u00e7irdi. Birka\u00e7 y\u0131l \u00f6nce hayal bile edilemeyen \u015fimdi ger\u00e7ek oldu. G\u00fcnden g\u00fcne teknolojide meydana gelen t\u00fcm g\u00fcncellemelerin ortas\u0131nda, akl\u0131n\u0131zda bir\u00e7ok soru oldu\u011fu a\u00e7\u0131k.<\/p>\n<p>Fitness takip\u00e7ileri s\u00f6z konusu oldu\u011funda, en deneyimli elektronik merakl\u0131lar\u0131 bile kullan\u0131\u015fl\u0131l\u0131\u011f\u0131 ve alaka d\u00fczeyini kavrayamaz. \u0130\u015fte burada devreye biz giriyoruz. Bu g\u00f6nderide, \u00e7o\u011fu insan\u0131n fitness takip\u00e7ileri hakk\u0131nda sahip oldu\u011fu en \u00f6nemli 5 soruyu yan\u0131tlamaya \u00e7al\u0131\u015f\u0131yoruz. O halde ba\u015flayal\u0131m.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/track.nextoptimize.com\/aff_c?offer_id=48&amp;aff_id=1069\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-421 size-full\" title=\"EMSAN - Sofra, Mutfak, K\u00fc\u00e7\u00fck Ev Aletleri, Ev Tekstili, \u00c7eyiz Setleri, Yeniler Yeniler, \u00c7ok Satan, \u0130ndirim, \u0130nternete \u00d6zel - emsan.com.tr\" src=\"https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-A-728x90-1.jpg\" alt=\"EMSAN - Sofra, Mutfak, K\u00fc\u00e7\u00fck Ev Aletleri, Ev Tekstili, \u00c7eyiz Setleri, Yeniler Yeniler, \u00c7ok Satan, \u0130ndirim, \u0130nternete \u00d6zel - emsan.com.tr\" width=\"728\" height=\"90\" srcset=\"https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-A-728x90-1.jpg 728w, https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-A-728x90-1-120x15.jpg 120w, https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-A-728x90-1-90x11.jpg 90w, https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-A-728x90-1-320x40.jpg 320w, https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-A-728x90-1-560x69.jpg 560w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\n<h2 id=\"what-exactly-does-a-fitness-tracker-do\"><span id=\"bir-fitness-takipcisi-tam-olarak-ne-yapar\"><span id=\"What_exactly_does_a_fitness_tracker_do\" class=\"ez-toc-section\"><\/span><b>Bir fitness takip\u00e7isi tam olarak ne yapar?<\/b><b><br \/>\n<\/b><\/span><\/h2>\n<\/li>\n<\/ul>\n<p>Bu sorunun cevab\u0131, bahsetti\u011finiz belirli cihaza ba\u011fl\u0131d\u0131r. Bilinmesi gereken ilk \u015fey, fitness takip\u00e7ilerinin \u00e7e\u015fitli \u015fekil, boyut ve formlarda oldu\u011fudur. Bant veya saat olabilirler.<\/p>\n<p>Bir fitness takip\u00e7isinin yapt\u0131\u011f\u0131 en yayg\u0131n g\u00f6rev, g\u00fcn boyunca att\u0131\u011f\u0131n\u0131z ad\u0131m say\u0131s\u0131n\u0131 veya y\u00fcr\u00fcd\u00fc\u011f\u00fcn\u00fcz mesafeyi saymas\u0131d\u0131r. Bu veriler cihazda (bir ekrana sahipse) veya ak\u0131ll\u0131 telefonunuzdaki bir uygulamada g\u00f6r\u00fclebilir.<\/p>\n<p>Bu temel i\u015flevin yan\u0131 s\u0131ra huawei band 4 gibi baz\u0131 bantlar da proaktif sa\u011fl\u0131k takibi sunar. Bir\u00e7ok \u00fcst d\u00fczey bant ayr\u0131ca uyku takibi, kan bas\u0131nc\u0131 monit\u00f6r\u00fc ve kan \u015fekeri seviyesi izleme sunar.<\/p>\n<ul>\n<li>\n<h2 id=\"do-people-exercise-more-with-fitness-trackers\"><span id=\"insanlar-fitness-takipcileriyle-daha-fazla-mi-egzersiz-yapiyor\"><span id=\"Do_people_exercise_more_with_fitness_trackers\" class=\"ez-toc-section\"><\/span><b>\u0130nsanlar fitness takip\u00e7ileriyle daha fazla m\u0131 egzersiz yap\u0131yor?<\/b><\/span><\/h2>\n<\/li>\n<\/ul>\n<p>Bu zor bir soru ama size yard\u0131mc\u0131 olmak i\u00e7in elimizden geleni yapaca\u011f\u0131z. Di\u011fer t\u00fcm cihazlar gibi, fitness takip\u00e7ileri de yaln\u0131zca onlar\u0131 kullanan insan kadar iyidir. Fitness takip\u00e7ileri sizi \u00e7al\u0131\u015fmaya ba\u015flaman\u0131z i\u00e7in motive edebilirken, bir ki\u015fi olarak kim oldu\u011funuzu de\u011fi\u015ftiremezler. Bu ancak bir seferde k\u00fc\u00e7\u00fck ad\u0131mlar at\u0131larak de\u011fi\u015ftirilebilir.<\/p>\n<p>Daha zinde olmak isteyen \u00e7o\u011fu insan, tutarl\u0131l\u0131k ve hedef belirleme ile m\u00fccadele eder. Fitness takip\u00e7ilerinin size yard\u0131mc\u0131 olabilece\u011fi bu iki alanda. Bu izleyiciler, g\u00fcnde 10 dakika y\u00fcr\u00fcmek gibi ger\u00e7ek\u00e7i hedefler belirlemenize yard\u0131mc\u0131 olur. Ayr\u0131ca, serinizi ka\u00e7\u0131rmaman\u0131z i\u00e7in size s\u00fcrekli hat\u0131rlat\u0131c\u0131lar g\u00f6ndererek tutarl\u0131l\u0131k sa\u011flarlar.<\/p>\n<p>Fitness band\u0131n\u0131n kald\u0131rabilece\u011fi bu iki zihinsel blo\u011fa bakarsak, bir d\u00fczeyde, insanlar\u0131n normalden daha s\u0131k egzersiz yapmas\u0131na kesinlikle yard\u0131mc\u0131 olduklar\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcrd\u00fcn\u00fcz.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/track.nextoptimize.com\/aff_c?offer_id=48&amp;aff_id=1069\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-419 size-full\" title=\"EMSAN - Sofra, Mutfak, K\u00fc\u00e7\u00fck Ev Aletleri, Ev Tekstili, \u00c7eyiz Setleri, Yeniler Yeniler, \u00c7ok Satan, \u0130ndirim, \u0130nternete \u00d6zel - emsan.com.tr\" src=\"https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-500x500-1.jpg\" alt=\"EMSAN - Sofra, Mutfak, K\u00fc\u00e7\u00fck Ev Aletleri, Ev Tekstili, \u00c7eyiz Setleri, Yeniler Yeniler, \u00c7ok Satan, \u0130ndirim, \u0130nternete \u00d6zel - emsan.com.tr\" width=\"500\" height=\"500\" srcset=\"https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-500x500-1.jpg 500w, https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-500x500-1-60x60.jpg 60w, https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-500x500-1-80x80.jpg 80w, https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-500x500-1-120x120.jpg 120w, https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-500x500-1-90x90.jpg 90w, https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-500x500-1-320x320.jpg 320w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\n<h2 id=\"what-are-the-options-when-it-comes-to-fitness-trackers\"><span id=\"fitness-izleyicileri-soz-konusu-oldugunda-secenekler-nelerdir\"><span id=\"What_are_the_options_when_it_comes_to_fitness_trackers\" class=\"ez-toc-section\"><\/span><b>Fitness izleyicileri s\u00f6z konusu oldu\u011funda se\u00e7enekler nelerdir?<\/b><b><br \/>\n<\/b><\/span><\/h2>\n<\/li>\n<\/ul>\n<div class=\"bs-irp left bs-irp-thumbnail-1\">\n<div class=\"bs-pagination-wrapper main-term-none none \">\n<div class=\"listing listing-thumbnail listing-tb-1 clearfix columns-1\">\n<div class=\"post-12514 type-post format-standard has-post-thumbnail listing-item listing-item-thumbnail listing-item-tb-1 main-term-54\">\n<div class=\"item-inner clearfix\">\n<p class=\"title\">Temel olarak, \u00fc\u00e7 farkl\u0131 t\u00fcrde fitness takip\u00e7isi vard\u0131r:<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<ol>\n<li>Mesafe \u00f6l\u00e7\u00fcm izleyicileri, fitness izleyicilerinin en temel t\u00fcr\u00fcd\u00fcr. Att\u0131\u011f\u0131n\u0131z ad\u0131m say\u0131s\u0131n\u0131 veya kat etti\u011finiz mesafeyi takip ederek daha fazla y\u00fcr\u00fcmenizi veya ko\u015fman\u0131z\u0131 sa\u011flarlar. Bu veriler daha sonra yak\u0131lan kaloriler ve di\u011fer ilgili grafik g\u00f6sterimler a\u00e7\u0131s\u0131ndan sunulur.<\/li>\n<li>Kalp at\u0131\u015f h\u0131z\u0131 izleme izleyicileri, y\u00fckseltilmi\u015f fitness izleyicilerinin bir sonraki seviyesidir. Bu t\u00fcr izleyiciler, mesafe odakl\u0131 izleyicilerin bir ad\u0131m \u00f6tesine ge\u00e7erek kalp at\u0131\u015f h\u0131z\u0131n\u0131z\u0131 izler. En iyi kalp at\u0131\u015f h\u0131z\u0131 monit\u00f6rleri, v\u00fccudunuzu bunaltmaman\u0131z\u0131 veya bunaltmaman\u0131z\u0131 sa\u011flamada yard\u0131mc\u0131 olur.<\/li>\n<li>Ak\u0131ll\u0131 Saatler, bir fitness takip\u00e7isinin yukar\u0131daki t\u00fcm avantajlar\u0131n\u0131, GPS izleme ve ak\u0131ll\u0131 telefonlar\u0131n\u0131zla uyumlu ba\u011flant\u0131 ile bir araya getirdikleri i\u00e7in, fitness takip\u00e7ilerinin en \u00fcst seviyesidir. Bu, antrenman\u0131n\u0131z boyunca ba\u011flant\u0131da kalman\u0131za yard\u0131mc\u0131 olur.<\/li>\n<\/ol>\n<ul>\n<li>\n<h2 id=\"is-owning-a-smartphone-mandatory\"><span id=\"akilli-telefon-sahibi-olmak-zorunlu-mu\"><span id=\"Is_owning_a_smartphone_mandatory\" class=\"ez-toc-section\"><\/span><b>Ak\u0131ll\u0131 telefon sahibi olmak zorunlu mu?<\/b><\/span><\/h2>\n<\/li>\n<\/ul>\n<p><b><\/b><b><\/b>Cevab\u0131 olduk\u00e7a basit. \u00c7o\u011fu fitness takip\u00e7isi ak\u0131ll\u0131 telefonlar\u0131n ortaya \u00e7\u0131k\u0131\u015f\u0131ndan sonra geli\u015ftirilmi\u015ftir ve bu nedenle \u00f6nemli say\u0131da fitness takip\u00e7isi yaln\u0131zca bir ak\u0131ll\u0131 telefonla birlikte \u00e7al\u0131\u015f\u0131r. Apple Watch gibi baz\u0131 cihazlar\u0131n \u00e7al\u0131\u015fmas\u0131 i\u00e7in bir iPhone&#8217;unuzun olmas\u0131 gerekir.<\/p>\n<p>Samsung, OnePlus ve Fitbit gibi di\u011fer markalar c\u00f6merttir ve fitness band\u0131n\u0131z\u0131 herhangi bir ak\u0131ll\u0131 telefonla e\u015fle\u015ftirmenize izin verir. Ancak, t\u00fcm fitness bantlar\u0131 bir ak\u0131ll\u0131 telefon kullanman\u0131z\u0131 gerektirmez. Baz\u0131 gruplar, sistemlerinde sadece bir hesap olu\u015fturman\u0131z\u0131 gerektirir ve ard\u0131ndan bu hesap t\u00fcm fitness verilerinizi ta\u015f\u0131yacakt\u0131r. Bu veriler daha sonra bir web sitesinde oturum a\u00e7\u0131labilir ve analiz edilebilir.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/track.nextoptimize.com\/aff_c?offer_id=48&amp;aff_id=1069\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-420 size-full\" title=\"EMSAN - Sofra, Mutfak, K\u00fc\u00e7\u00fck Ev Aletleri, Ev Tekstili, \u00c7eyiz Setleri, Yeniler Yeniler, \u00c7ok Satan, \u0130ndirim, \u0130nternete \u00d6zel - emsan.com.tr\" src=\"https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-728x90-1.jpg\" alt=\"EMSAN - Sofra, Mutfak, K\u00fc\u00e7\u00fck Ev Aletleri, Ev Tekstili, \u00c7eyiz Setleri, Yeniler Yeniler, \u00c7ok Satan, \u0130ndirim, \u0130nternete \u00d6zel - emsan.com.tr\" width=\"728\" height=\"90\" srcset=\"https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-728x90-1.jpg 728w, https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-728x90-1-120x15.jpg 120w, https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-728x90-1-90x11.jpg 90w, https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-728x90-1-320x40.jpg 320w, https:\/\/hitechquadrant.com\/tr\/wp-content\/uploads\/2022\/03\/EMSAN-YEETI-JULY-728x90-1-560x69.jpg 560w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Ancak, web veya mobil taray\u0131c\u0131lar\u0131n kullan\u0131m\u0131n\u0131 gerektirece\u011finden t\u00fcm bu s\u00fcre\u00e7 s\u0131k\u0131c\u0131 olacakt\u0131r ve yaln\u0131zca egzersiz yapman\u0131z\u0131 kolayla\u015ft\u0131rmak olan bir fitness takip\u00e7isinin amac\u0131n\u0131 ortadan kald\u0131racakt\u0131r. Bir fitness takip\u00e7isi ile birlikte bir ak\u0131ll\u0131 telefon kullanmak, sizi daha zinde yap\u0131p yapmad\u0131\u011f\u0131n\u0131 sormak i\u00e7in \u00e7ok k\u00fc\u00e7\u00fck bir sorudur. <b><\/b><\/p>\n<p>Bu bizi en \u00f6nemli soruya getiriyor &#8211; en iyi fitness takip\u00e7isi nas\u0131l sat\u0131n al\u0131n\u0131r? Hangi fitness band\u0131n\u0131 sat\u0131n alman\u0131z gerekti\u011fini birka\u00e7 fakt\u00f6r belirleyecektir. Bunlar b\u00fct\u00e7enizi, arad\u0131\u011f\u0131n\u0131z i\u015flevlerin t\u00fcr\u00fcn\u00fc ve marka bilincine sahip olup olmad\u0131\u011f\u0131n\u0131z\u0131 i\u00e7erir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elektronik ve fitness teknolojisi d\u00fcnyas\u0131 b\u00fcy\u00fck bir de\u011fi\u015fim ge\u00e7irdi. Birka\u00e7 y\u0131l \u00f6nce hayal bile edilemeyen \u015fimdi ger\u00e7ek oldu. G\u00fcnden g\u00fcne teknolojide meydana gelen t\u00fcm g\u00fcncellemelerin ortas\u0131nda, akl\u0131n\u0131zda bir\u00e7ok soru oldu\u011fu&hellip;<\/p>\n","protected":false},"author":1,"featured_media":369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[23],"powerkit_post_featured":[],"class_list":{"0":"post-368","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news","8":"tag-emsan"},"_links":{"self":[{"href":"https:\/\/hitechquadrant.com\/tr\/wp-json\/wp\/v2\/posts\/368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hitechquadrant.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hitechquadrant.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hitechquadrant.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hitechquadrant.com\/tr\/wp-json\/wp\/v2\/comments?post=368"}],"version-history":[{"count":3,"href":"https:\/\/hitechquadrant.com\/tr\/wp-json\/wp\/v2\/posts\/368\/revisions"}],"predecessor-version":[{"id":454,"href":"https:\/\/hitechquadrant.com\/tr\/wp-json\/wp\/v2\/posts\/368\/revisions\/454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hitechquadrant.com\/tr\/wp-json\/wp\/v2\/media\/369"}],"wp:attachment":[{"href":"https:\/\/hitechquadrant.com\/tr\/wp-json\/wp\/v2\/media?parent=368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hitechquadrant.com\/tr\/wp-json\/wp\/v2\/categories?post=368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hitechquadrant.com\/tr\/wp-json\/wp\/v2\/tags?post=368"},{"taxonomy":"powerkit_post_featured","embeddable":true,"href":"https:\/\/hitechquadrant.com\/tr\/wp-json\/wp\/v2\/powerkit_post_featured?post=368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}